Professional Services
I offer specialist support for individuals, healthcare professionals and organisations seeking structured, evidence-informed health and lifestyle intervention
Long-Term Condition Support
Safe, structured and personalised support for people living with obesity, diabetes, metabolic syndrome, chronic fatigue, chronic pain, hypertension and complex multimorbidity.
Behaviour Change & Lifestyle Coaching
Helping individuals understand their patterns, overcome psychological barriers and build consistent, meaningful habits informed by behavioural science and CBT principles.
Obesity & Metabolic Health Support
Helping individuals understand their patterns, overcome psychological barriers and build consistent, meaningful habits informed by behavioural science and CBT principles.
NHS & PCN Support
I work with PCNs and healthcare teams to support personalised care delivery, group clinics, patient education and behaviour-change training for colleagues.
Workshops & Group Education
Professional workshops on behaviour change, personalised care, patient activation, pacing, chronic fatigue management and lifestyle intervention for long-term conditions.
Level 4 Exercise Referral Practitioner
Member of the Chartered Institute for the Management of Sport and Physical Activity
