About Me

Welcome! I’m Dawud Osborne – The Health and Wellbeing Coach.
With a passion for helping others achieve sustainable health and happiness, I’ve dedicated my career to guiding individuals through lifestyle transformations. Whether it’s managing chronic conditions, losing weight, or improving overall wellbeing, I’m here to empower you every step of the way.

Who I Am
As a certified Level 4 Exercise Referral Practitioner, Personal Trainer, and specialist in obesity, diabetes, and metabolic syndrome, I’ve worked with hundreds of individuals both privately and through the UK’s National Health Service (NHS). My extensive experience means I know what works—and what doesn’t—when it comes to creating lasting health changes.

My approach is holistic, blending physical and mental wellbeing. I integrate mental health strategies like Cognitive Behavioral Therapy (CBT) principles to address stress, anxiety, and mindset barriers, ensuring that you not only achieve your goals but sustain them long-term.

What Makes My Approach Different?

1. Personalized Coaching: Every plan is tailored to your unique lifestyle, goals, and cultural needs.
2. Real-World Experience: Years of working with NHS clients and private individuals have given me insight into real challenges and solutions.
3. Cultural Sensitivity: I specialize in creating programs that align with your religious and cultural requirements.
4. Holistic Focus: I address physical health, mental wellbeing, nutrition, and activity levels for comprehensive transformation.

How I Can Help You

• Weight Management & Metabolic Health Programs
• Chronic Condition Coaching (e.g., diabetes, hypertension, arthritis)
• Lifestyle Transformation Plans (mental and physical wellbeing)

Ready to Start Your Journey?
Your health is your greatest wealth. Let’s create a plan that works for you—not just today, but for life.

Contact me here to get started!