About ME

Hi, I’m Dawud, a health and wellbeing coach working in the NHS, passionate about helping people transform their lives through sustainable, healthy habits.

My approach focuses on four main areas: weight management, lifestyle transformation, chronic illness management, and improving both physical and mental health.

I believe that achieving lasting change is about more than just quick fixes—it’s about building a lifestyle that works for you. I work closely with each of my clients to create personalised plans that address their unique needs, goals, and challenges.

Whether you’re looking to lose weight, manage a chronic condition, or simply feel more balanced and energised in your daily life, I’m here to support you every step of the way.

With a focus on gradual, sustainable changes, I help my clients break through barriers, adopt healthy behavious, develop consistency, and find the motivation to make lasting improvements.

My goal is to empower you to take control of your health and well-being, so you can be your best both physically and mentally.

If you’re ready to take the first step toward a healthier, happier you, I’m here to help guide you on your journey.