This program teaches you how to change habits from the inside out using my proven Pyramid of Change program - a structured framework that breaks transformation and weight loss down into achievable and doable parts.
Desire: Tap into your real reason for change.
Self-Discipline: Develop consistent action, even on bad days.
Knowledge: Learn what actually works.
Barriers: Identify what’s really getting in your way.
Nutrition: Eat for health, not hype.
Exercise: Move with intention, not guilt.
Consistency: Build habits that don’t fall apart.
You won’t be left guessing. This system shows you what to do - and how to actually do it.
✅ You’ve tried losing weight unsuccessfully
✅ You want something realistic, grounded, and honest
✅ You’re sick of starting over and want to get it right this time
✅ You want your health to support your life - not control it
If you struggle with your weight, then this program is absolutely for you.
Everything is self-paced, straight-talking, and built to be practical.
I stand behind this course because it’s based on what I’ve seen work with hundreds of patients in the NHS - not trends, gimmicks, or guesswork.
If you complete the course and genuinely feel it didn’t deliver value, I’ll give you a full refund - no awkward questions.
All I ask is that you show me you gave it an honest go - watched the videos, did the worksheets, and tried applying the lessons.
Purchased courses can be accessed by simply logging in to our membership website. All course materials are available at your fingertips. Or download the Education by SendPulse App for seamless access on the go.
Whether you're at home or on the move, your course will always be just a tap away.