“Stop Starting Over. Start Building What Lasts.”

 

You don’t need another diet or quick fix. You need the right tools to change for life.

"Why this works and diets fail"

 

  • Mindset First → Rewire habits, not just calories
  • Evidence-Based → Built on Stoicism, CBT, and habit science.
  • Proven Results → Used to successfully coach hundreds to better health.
  • Lifetime Results → No more “start over Monday.”

"By the end of this program you will..."

 

  • Break free from the yo-yo dieting cycle.
  • Build discipline that lasts when motivation fades.
  • Develop habits that run on autopilot.
  • Feel more energy, confidence, and control.

👉 Start Building What Lasts Today

The 7 Guided Modules

1. Unlock Your Why

2. Master Self-Discipline

3. Cut Through the Noise

4. Break Down Your Barriers

5. Take Action (No Perfect Time Needed)

6. Lock in Consistency

7. Cement Your New Identity

 

You’ll also get:

  • Short video introductions from me.
  • Worksheets and quizzes that turn knowledge into action.
  • Lifetime access across all devices.
  • Around 30–40 minutes per module, at your own pace.

👉 Yes, I’m Ready to Join

What others have said about my coaching

 

💬 “I stopped looking for the next diet. In 6 weeks, I’ve lost 12 lbs and, for once, I believe I’ll keep it off.” — Emma, 38

💬 “This programme flipped my mindset. I don’t feel guilty about food anymore, and my family’s noticed the change.” — Mark, 44

No Risk - Just Results

🔐 30-Day Confidence Guarantee

Try it for 30 days.
Do the modules. Complete the worksheets.
If you don’t see results, you get your money back.

30_Day_Guarantee

👉 Join with Confidence - £67

Landing Page Mockup

Education by SendPulse

Unlock Lifetime Access to Your Course!

Purchased courses can be accessed by simply logging in to our membership website. All course materials are available at your fingertips. Or download the Education by SendPulse App for seamless access on the go.

Whether you're at home or on the move, your course will always be just a tap away.

Your Investment

£67 one-time payment


That’s less than the cost of one takeaway a week for a month.

👉 Join the Weight Loss Revolution

Frequently Asked Questions

  • Do I need to be fit or active?

    No. This isn’t an exercise plan. It’s about mindset and permanent lifestyle change. You’ll take what you learn and apply it at your own pace, no matter your current level.

     

  • What if I’ve failed before?

    That’s exactly why this program exists. Most people fail because they skip mindset and rely only on motivation or will-power. The Pyramid of Change fixes the root cause.

     

  • How is this different from other diets or courses?

    It’s not a diet, fad, or motivational pep talk. It’s a no-nonsense, evidence-based system built from CBT, Stoicism, and 20+ years of real coaching experience with real people..

  • What happens after I sign up?

    You’ll get instant access to your personal dashboard with videos, lessons, worksheets, and quizzes you can complete at your own pace.

     

  • Will it still be available later?

    Yes. I don’t do fake deadlines or false discounts. This program will be here when you’re ready. The only difference is how much longer you stay stuck where you are.